Ten Good Reasons to Use Acai Berry

The acai fruit was originally only available to residents and visitors who lived in or traveled to the Brazilian Amazon. Ancient Amazon native medicine men and women called uwishin were one of the first groups of people to learn of its value.

Now news of the versatility of this fruit that has been named the #1 Superfood has now spread to various locations around the world. North American, Central American, and European citizens are enjoying the benefits of it just as much as Brazilian locals.

They incorporate it into their diet in a variety of ways. For instance, it is available in a capsule form taken by people on the go. It is also made into desert dishes such as sorbet or ice cream, or drank as a juice. It has also been used on meat or fish entrees.

This fruit is enjoyed and consumed for its taste as well as its nutritional value. The top ten reasons to add this fruit to your diet include the following:

1. To control blood sugar. It is a very powerful weapon against the plight of diabetes. It can help balance the glucose level of those borderline diabetics as well. This provides new hope to diabetics and high-risk patients.

2. To prevent and destroy infectious diseases. This fruit has been known to build the body’s immune system. As a result, the body is more able to fight off virus, bacterial, and fungal attacks.

3. To regulate cholesterol levels. Both LDL and HDL levels of cholesterol are regulated by the acai berry. As a result, more people are experiencing a better quality of life and living longer.

4. To prevent cancer. Acai fruit contains an abundant supply of antioxidants, which are cancer-fighting agents. The Vitamin C and flavonoid content of this berry is much higher than a many other fruits.

5. To regulate the prostate gland. This can help regulate the function of the prostate gland in men. This fruit has also been associated with the prevention of prostate enlargement and/or prostate cancer.

6. To promote a healthy heart. It may reduce risk of heart attacks as well as regulate heartbeats. This fruit may also help prevent clogging of the arteries and helps keep blood pressure at a normal rate.

7. To increase energy and stamina. The natural energy-boosting qualities of this fruit help people remain active for longer periods of time. The best part about this natural stimulation is that it is non-addictive, unlike caffeine.

8. To enhance sexual experiences. Couples looking for a way to enhance their love lives are likely to appreciate the way this fruit could enhance sexual performance. More and more consumers are smiling on a regular basis as a result.

9. To prevent aging. Certain qualities of this fruit help people remain youthful-looking for longer. As a result, they feel more confident and attractive, but never feel older.

10. To lose weight. This fruit is known to help burn fat as it increases metabolic levels. As a result, many more people are shedding unwanted pounds than ever before.

Additional research is being conducted on the value of the acai berry. Each individual is responsible for acquiring updated information regarding this Brazilian-native commodity.